Spinach Omelette sandwich

Spinach Omelette Sandwich

Spinach omelet sandwich is the easiest sandwich recipe for breakfast and it taste so good that even my 4-year-old peaky eater loves it for her lunch box. I often pack this lunch for my daughter’s kinder, and when a picky eater appreciates this dish, I think I can share my success story with you!


  • 4 White breads
  • 4 Eggs
  • 2 cups baby  spinach
  • ½  Tsp ginger paste
  • ½  Tsp garlic paste
  • ½  Tsp chili flakes
  • 1 tbsp dijon mustard paste or mayonnaise
  • ⅛ tsp of  hot English mustard(Optional)
  • 2 cheese slices
  • A few drops of Lemon juice
  • Salt and Pepper to taste
  • 2 tsp olive oil


  1. Preheat your frying pan over medium heat.
  2. Crack the eggs, sprinkle salt, pepper and lemon juice to the eggs and whisk them.
  3. Add oil in a preheated pan.
  4. Sprinkle a little bit salt for the spinach, then add ginger paste, garlic paste, and chili flakes, give a quick stir and cook for a few seconds.
  5. Add chopped spinach, and cook for a couple of minutes.
  6. Divide the spinach into two portions, save one portion in a bowl.
  7. Spread the other portion on the pan and add half of beaten eggs.
  8. Cook each side for 3-4 minutes over medium heat, then flip the other side, cook 2 minutes more and remove from the pan.
  9. Mix both types of mustard sauce and apply on the one side of each bread.
  10. Take one piece of bread, top with omelette and cheese slice, then place the other bread.
  11. You can serve the sandwiches as it is or If you want you can toast the sandwiches in the same pan or the electric toaster.

Recipe by: Shyamali Sinha

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